The Grief Recovery Method®
Grief is the normal and natural reaction to significant emotional loss of any kind. It is the conflicting feelings caused by the end of, or change in, a familiar pattern of behavior.
The Grief Recovery Method is a 12-week program consisting of specifically designed steps to help you recover from major loss. The Grief Recovery Method is an action-based program, designed for individuals or groups, that gives you the tools, space, and support to to complete the unfinished business generated by any loss and allow you, the griever, to return to a full state of “aliveness”.
A Proven Framework
Unlike traditional therapy, The Grief Recovery Method® comes with a pre-established framework, a distinct focus on grief, and a limited number of meetings. Grief Recovery® is an educational experience and not therapy, based on the fact that most of us were never given effective tools for dealing with grief.
Grief is the normal and natural reaction to loss. It is not a pathological condition, nor is it a personality disorder.
One-on-One
The 1-on-1 format (online or in person), is a powerful, dynamic, sensible and accessible program that is genuinely for anyone willing to take the necessary actions to help themselves.
Group Recovery
New groups start on a quarterly basis. Grief groups offer a unique dynamic to learn from others alongside your own journey. Join a group and heal together.
Workshops
In person and online private workshops for churches, organizations and businesses. Please reach out to Jody if you're interested in scheduling this resource.
Take Your First Step
Still have questions? Wondering if the Grief Recovery program is right for you. Schedule a chat with Jody today.